Staying healthy in winter
Staying healthy can be a job in itself. Many articles in magazines are about health and staying healthy. But how do we do that? Articles can contradict each other, which can make it quite confusing. It changes from day to day, depending on what research has been funded and by whom. In the Western world we are used to thinking in absolute and dualistic terms, in either/or, good or bad. This linear approach does not look at the interconnectedness nor the bigger picture.
